Enchanted Sanctuary
I know what it’s like to feel lost, stuck in trauma, and searching for peace. I’ve walked that path and stepped into healing - I’m here to guide you.
I’ve walked the path of trauma and survival. I’ve felt the weight of fear, pain and grief. I’ve been in the space where healing felt impossible. Im here to show you there is a way through it
I don’t see myself as a coach; the word never feels aligned with me.
I am a guide, who intuitively holds space for you to heal and reconnect with your true self. My work is all about creating a safe, supportive space where you can release what no longer serves you and step into your power.
As a guide I too have clawed through the darkest days into the light. I’ve stepped into my healing, and I can help you do the same.
I’ve always known how to hold space for others, intuitively helping people find their way. This is my purpose, it's who I am. I’m here to walk with you as you break free from survival mode, release the weight of your past, and reclaim you.
Together, we’ll create the space for your transformation, your freedom, and your peace, not with a set plan, but by intuitively understanding what you need, by seeing you and hearing you.
You don’t have to stay lost or overwhelmed. Together, we’ll find your way back to clarity and ease.
If you’re ready to start that journey, reach out today.
Message me for info and to book your healing or guidance session ✨️💗
Much Love & Light
Ciji x
#HealingJourney #reikipractitioner #lightworker #spirituality #theenchantedsanctuary #traumainformedhealing #guidance #wellbeing #emotionalhealing #nervoussystemregulation #iseeyou #selfcare #mindfulness #coaching #holdingspace
Enchanted Sanctuary
Prioritizing yourself is not selfish, it’s soul care.
You cannot pour from an empty cup, and you don’t need to apologize for needing time to refill it.
Self-care isn’t a trend or a treat, it's your right.
Loving yourself unapologetically is the foundation of everything you want to create, give, and become.
Listen to your body. Tune in to your energy.
What message is it giving you?
Fatigue is a whisper to pause. Tension is a sign to soften. Restlessness is a nudge toward alignment.
Your body carries wisdom—don’t silence it.
You deserve to take up space in your own life.
Your worth isn’t measured by how productive you are or how much you do for others.
Rest is not a luxury. It’s not something you need to earn. It’s a necessity - just like food, water, and love.
Slowing down doesn’t mean you’re stuck - it means surrendering to a deeper wisdom within.
It’s choosing trust over pressure. Presence over performance. It's saying: I trust myself enough to pause.
Value yourself in a world that taught you to put everyone else first.
We live in a world that glorifies hustle, but your worth isn’t measured by how much you do.
Your worth simply IS.
It’s in your being, your presence, your breath.
So rest when needed.
Be still and listen.
Nourish your heart with what you love.
Take the nap. Say no. Draw the boundary. Speak your truth.
Let your energy lead. Let your worth speak louder than your fear.
Because the moment you start honouring yourself, everything begins to shift.
You Are enough simply by being you
And always remember - You matter.
#selfcare #PrioritizeWellBeing #loveyourselffirst #boundariesarehealthy #healingjourney #wellness
Enchanted Sanctuary
A dream in motion…
I’ve just completed my qualification in Equine Facilitated Learning after the most uplifting week training in the sunshine, surrounded by the wisdom and beauty of horses.
These incredible, intuitive beings have always had a special place in my heart — their ability to sense, feel, and mirror our emotions is pure magic.
This marks step one in building The Enchanted Sanctuary of my dreams — a space for healing, connection, and transformation. A sacred place where Reiki, energy work, and the healing presence of animals come together.
My heart is full, my path is clear, and this dream is becoming reality.
#EquineFacilitatedLearning #HealingWithHorses #TheEnchantedSanctuary #ReikiHealing #AnimalWisdom #EnergyHealing #TraumaInformedHealing #SacredSpaces #HealingJourney #HighlySensitiveSouls #NatureBasedHealing #EquineTherapy #HeartCenteredLiving #DreamsInMotion
Enchanted Sanctuary
The Enchanted Healing circle ... please respond to the poll and/or pop me a message 🙏🏼
It's been tricky getting a new venue for April's circle i have been going round in circles myself 😆. Options below for April's women's circle. All responses much appreciated so I can make a decision on the best choice for this month 🥰 much love ciji x
Enchanted Sanctuary
Something that came up very personally for me recently and I wanted to share this lesson I've learnt 💖 sort of an aha moment that had a profound effect on me.
As parents, caregivers, or simply as loving humans, we often feel this deep, instinctive pull to help, to change, to fix.
Especially when it comes to our children, our hearts walking around outside our bodies 💕
We think, “I’ve been through this, I know better, I can make it easier for them.”
But here’s the truth we don’t often pause to see:
When we rush in to fix, what our children feel on an energetic level isn’t love—it’s lack 😔
They hear:
“There’s something wrong with you.”
“You’re not doing it right.”
“You need to be more like this or less like that.”
And slowly, unintentionally, a seed of “not enough” is planted.
Their soul came here to learn, to grow, to stumble, to rise.
They came with a path, with lessons that are theirs and theirs alone to experience.
And sometimes, the most loving thing we can do is not to shield them from discomfort, but to walk beside them, holding space for their truth, their process, their becoming.
What if nothing about them ever needed fixing?
What if our role is not to shape them, but to see them fully, wildly, beautifully, as they are?
To remind them, over and over again, that they are loved, not despite their struggles, but through them.
Because on a soul level, love heals more than fixing ever could.
Let’s choose love over control.
Presence over perfection.
Connection over correction.
They don’t need us to rescue them.
They just need us to love them as they find their wings 🦅
#powerful #healingjourney #awakenyoursoul #mindfulness #loveheals #parenting #soulpurpose #childdevelopment #higherconsciousness #truth
Enchanted Sanctuary
Lately, it feels like the world is in constant turmoil ... fear, division, and negativity seem to be everywhere.
It’s exhausting, overwhelming and easy to get caught up in it all.
But here’s the truth: Our power doesn’t come from reacting to the chaos. It comes from not engaging in it and instead choosing how we show up despite it.
The more we react to what we’re being shown, the more we feed it. The more we allow external narratives to dictate our emotions, the more we give away our energy. But we are not here to absorb the chaos ... we are here to transcend it.
We don’t have to absorb the negativity or let it dictate how we feel. Instead, we can focus on what we do want to create—kindness, peace, and connection. The more we shift our focus to love and understanding, the less control the chaos has over us.
Imagine what could change if we did the opposite of what we’re being fed:
✨ Instead of fear, we choose calm.
✨ Instead of anger, we choose compassion.
✨ Instead of feeling powerless, we focus on the things we can control - our mindset, our energy, and our actions.
So take a deep breath and ask yourself:
✨️ What energy am I choosing to bring into the world today?
✨️What small act can I do right now that reflects the kind of world I want to live in?
Every small shift matters. The more of us who choose to show up with love instead of fear, the more we change the world - not by fighting the chaos, but by refusing to be defined by it, by not engaging with it.
After all we cannot offer another something we do not have in ourselves.
We cannot offer calm from a state of stress.
We cannot wish for peace when we are full of anger.
The energy we hold in ourselves, our mindset, our beliefs are what we are reflecting out too.
Drop a comment: What’s one thing you’re doing today to bring more peace into your life? Let’s inspire each other 💖
With love & light,
Ciji x
Enchanted Sanctuary
#embodyyourpower #healingjourney #awakenyoursoul #mindsetmatters #loveoverfear #protectyourenergy #peaceofmind #powerful #shiftyourmindset
Enchanted Sanctuary
✨️ The Power of Asking ✨️
"The question is as important as the answer."
In our journey of healing, growth, and empowerment, we often seek answers - clarity, direction, truth.
What if the magic lies not just in the answers we receive, but in the questions we dare to ask?
Do we sometimes avoid asking the deeper questions for fear of the answer?
Fear has a way of trapping us, keeping us within the comfort of the known.
Yet, is the essence of fear not to push us beyond our self-imposed limitations, to expand us into new levels of awareness, understanding and freedom?
Each question we form is an invitation for wisdom to flow, a doorway to deeper insight. When we ask with intention, openness, and courage, we align ourselves with divine guidance.
The right question can illuminate the hidden, awaken transformation, and set us free - not just within ourselves, but in those around us.
As we navigate life, let us trust our intuitive ability to ask the questions that truly matter.
Let us tune into the energy of those around us, allowing our curiosity to be a bridge to healing and connection.
May we hold space for deeper inquiry.
May we ask from a place of love.
May we ask the questions of ourselves, our loved ones, of the world that are needed
Let's ask even through the fear.
Because sometimes, the question itself holds the answer we seek.
What is your heart longing to ask today?
And are you ready to listen?
Much love
Ciji ✨️💖
Enchanted Sanctuary
#spirituality #HealingJourney #awakenyoursoul #questioneverything #fearless #intuition #ask
Enchanted Sanctuary
✨ Shifting into spring ✨
Just as the earth awakens with spring, you too are shifting.
The heaviness of winter, the introspection, the deep inner work has served its purpose. Now, the energy of renewal, growth, and expansion calls to you...
Breathe.
Place your hand on your heart.
Feel its steady rhythm, the quiet wisdom within you.
You are here for a reason.
The world may feel heavy right now. The air is thick with uncertainty, fear, and change. But do not mistake this weight for defeat. This is not the end—it is a beginning. The breaking open, the shedding of old limitations, the invitation to rise.
There is a strength awakening within you, even if you can’t see it yet. A whisper of truth that says:
✨ You are capable.
✨ You are worthy.
✨ You are meant for more.
Every challenge, every fear, every moment of doubt is not a sign to stop—it is a sign to shift. To step deeper into yourself, to trust your own knowing, to remember that you are powerful beyond measure.
Give yourself permission to FEEL
Your emotions are not obstacles; they are guides.
Let yourself process, grieve, release. Feel deeply without judgment. Prioritizing yourself means honouring the emotions that surface ... within them lies your healing, your truth, your power.
Let go of what is not yours to carry.
The fear, the expectations, the voices telling you that you are not enough—release them. They were never yours to hold.
Come back to your truth. To your breath. To the light that has always lived inside you.
You are not alone. You are seen. You are supported.
You were born for this time. You are part of the shift. Keep going, keep trusting, and keep rising. The world needs your light.
If this message speaks to you, drop a 💛 in the comments. Let’s lift each other up ✨️🙌🏼
With love and light,
Enchanted Sanctuary
#youareheld #embodyyourpower #energyshift #youareenough #EnchantedSanctuary #spring #awakenyoursoul #spirituality #HealingJourney #lightworker
Enchanted Sanctuary is attending an event.
Virgo Full Moon & Lunar Eclipse ✨🌕✨
The Virgo Full Moon and Lunar Eclipse is a powerful time of purification, transformation, and realignment with your highest self. This celestial event calls you to release what no longer serves you, embrace self-care, and trust the divine flow of your journey.
A lunar eclipse magnifies the energy of the Full Moon, acting as a karmic reset, shedding light on deep-seated emotions, breaking old cycles, and guiding you toward a new path.
Virgo, the sign of healing, organization, and self improvement, encourages us to ground ourselves, clear the clutter inside and out, and step into a new level of self-awareness.
This is a time of sacred release, practical magic, and divine surrender.
✨️ As you integrate the shifts from this celestial reset, here are some self-help practices to continue your healing journey:
1. Let Go of Perfectionism & Self-Criticism
Virgo energy often brings up self-judgment and unrealistic expectations. If you've been feeling extra critical of yourself, pause and ask:
✨ Am I speaking to myself with love and kindness?
✨ Can I embrace progress over perfection?
✨ How can I honour my journey instead of focusing on what’s "wrong"?
Try this: Every morning, affirm: "I am worthy just as I am. I trust my journey and honour my growth."
🌕 2. Cleanse Your Space & Energy – Clear the Path for New Beginnings
Virgo thrives in order and clarity. A messy environment = a cluttered mind.
✨ Ways to Cleanse & Reset:
✔️ Declutter your space – Organize your home, clear out old items, and refresh your surroundings.
✔️ Energetic cleansing – Use sage, palo santo, or rosemary to clear negative energy.
✔️ Take a salt bath – Dissolve old energies and restore balance.
✔️ Grounding Ritual – Walk barefoot on the earth to reconnect with stability and inner calm.
✨️ 3. Nurture Your Body & Mind – Virgo’s Call for Self-Care
Virgo is deeply connected to holistic wellness and the mind-body connection. This Full Moon is an invitation to treat yourself with deep care and intention.
✨ Ways to Support Your Well-Being:
💛 Eat nourishing foods that support digestion and vitality.
💛 Prioritize rest—your body is processing a lot under eclipse energy.
💛 Try gentle movement—yoga, stretching, or intuitive dance to move stagnant energy.
💛 Practice deep breathing—inhale clarity, exhale what no longer serves you.
Action Step: Set a new self-care routine that aligns with your well-being and commit to it. Small, mindful actions create lasting change.
🔮 4. Trust the Process & Surrender
Eclipses often bring sudden revelations, shifts, and endings. If emotions are heightened, or unexpected changes occur, trust that the universe is guiding you.
✨ Affirmations for Trust & Flow:
• I trust the divine unfolding of my life.
• I release control and allow the universe to guide me.
• I embrace change with an open heart.
Action Step: Meditate for a few minutes, placing your hands over your heart, breathing deeply, and repeating your chosen affirmation.
A New Chapter Begins
The Virgo Full Moon & Eclipse is a sacred time of healing and alignment. Let go of the old, clear your energy, and step forward with clarity and intention. You are being guided, protected, and supported.
✨️ How are you feeling under this powerful Full Moon? ✨️
#virgofullmoon #lunareclipse #wellbeing #healingjourney #transformation #selfcare
Enchanted Sanctuary
✨️Experience the Magic of Reiki Healing✨️
Have you ever felt drained, overwhelmed, or disconnected from yourself? Like the weight of the world is pressing down on your shoulders, and no amount of rest seems to lift it?
Reiki is a powerful yet gentle healing energy that works beyond the physical—it reaches your heart, mind, and soul. It’s not just about relaxation; it’s about deep restoration, balance, and awakening the inner wisdom you already hold.
As an intuitive healer, I don’t just channel Reiki—I guide you to reconnect with your own energy, intuition, and personal power. Whether you’re carrying stress, emotional wounds, or energetic blockages, Reiki helps to clear, realign, and renew your spirit.
✨ What Reiki Can Do for You:
🤍 Release stress, anxiety, and emotional heaviness
🤍 Promote deep relaxation and better sleep
🤍 Balance your emotions and bring clarity
🤍 Support healing from past trauma and pain
🤍 Reignite your inner spark and sense of purpose
This is more than just a session—it’s an invitation to step into your most empowered and vibrant self. Reiki isn’t something you just receive; it’s something your soul remembers.
Are you ready to feel lighter, freer, and more aligned? Let’s begin this journey together.
📩 Message me to book your Reiki session ✨️
#ReikiHealing #wellbeing #empowerment #transformation #healingjourney #PrioritizeYourWellbeing #selfcare #relaxation